The physicians and staff of Just-fit.com are dedicated to providing you with the most accurate and up-to-date medical information available. We have incorporated "links" to important medical resources, as well as, provided you with our recommendations for diet information, nutritional supplements, and exercises. We hope you find this site useful in your search for better health.

The Just-Fit Diet: Physician's Guide for Healthy Living by T. Hayes Woollen, MD Featuring Recipes from the Chefs at Johnson and Wales University This is the book you have been hearing about!  The Just-Fit Diet is a comprehensive guide to a better, more healthy life.   Dr. Woollen compiles information you need to know about such topics as Weight, Diet, Exercise, and Vitamins, to help you get on the right track with your health, and gives you award winning recipes from the Chefs at Johnson and Wales University, to create this indispensable resource.   "Over the years, much has been written about diet, exercise, nutrition, and the effects they have on the healthy lifestyle. The information I share in this column is based on solid clinical evidence and is consistent with healthy lifestyles in other parts of the world. " Dr. T. Hayes Woollen, MD	read inside: Chapter 1
Juice Plus  Juice Plus+® is the convenient and inexpensive way to add more nutrition from fresh, raw fruits and vegetables to your diet, every day.Juice Plus+® is much more than a traditional vitamin and mineral supplement. Juice Plus+® provides whole food based nutrition, the nutritional essence of 17 different fruits, vegetables and grains in convenient capsule form.
The Cookbook  Featuring Award Winning Recipes from Johnson and Wales University Our recommendations for the very best over the counter vitamins, pain relievers, anti-aging creams, and dietary supplements to work in tandem with the Just-Fit Diet.    Like all medicines, please talk to your doctor before taking any of the products recommended on this or any other site.
The Corner Market  Our recommendations for the very best over the counter vitamins, pain relievers, anti-aging creams, and dietary supplements to work in tandem with the Just-Fit Diet.    Like all medicines, please talk to your doctor before taking any of the products recommended on this or any other site.
The Physical Therapist  Your fitness level and flexibility are key components to staying healthy.  Our resident physical therapist has set up a special page to teach you what  you need to add to your daily routine.  We also point you in the right direction to plan a strategy and stick to it.
Resources Just-Fit.com is allied with the best Healthcare resources in the Southeastern United States.   Visit CotswoldMed.com to find what you need within the Presbyterian Hospital network.
Just Fresh® Bakery Cafe and Market Just Fresh Bakery Cafe and Market offers fresh foods that are lower in saturated fats and don't skimp on great taste. They feature a large selection of delicious sandwiches, wraps, pastas, pizzas, wholesome bakery café items, gourmet coffee and freshly prepared salads.  Eat Well...Feel Great is not just our slogan, it is the defining concept behind each Just Fresh® menu offering.

Use these links at your own discretion.  The information on this website should in no way take the place of your doctor.  If you have any medical questions regarding your health, we strongly suggest that you seek the advice of your physician.  Any items purchased through links on these pages are provided by the secure network of Amazon.com and Drugstore.com.